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>Try finding even a loaf of bread in the bread aisle of your supermarket that is less than 10% sugar. What is meant by this? Even on the high end, standard Won
by phonypc 5y ago
>Try finding even a loaf of bread in the bread aisle of your supermarket that is less than 10% sugar.
What is meant by this? Even on the high end, standard Wonderbread isn't 10% sugar by weight. 10% sugar by calorie content, or a serving accounts for more than 10% RDA? A banana would be far worse by those metrics.
- ncmncm 5y agoBananas, like almost all fruits (excepting grapes) have enough fiber to render the sugar mostly harmless. The label will say something like "Serving size: 31g ... Sugar: 3g". Bread is at the low end.