I experience physical withdrawal from sugar. There isn't really any medical literature to back it up. It gives me sinus headaches so I do not consume it at all.

I experience physical withdrawal from sugar. There isn't really any medical literature to back it up. It gives me sinus headaches so I do not consume it at all. The multiple times I've cut it out (took a few tries) I would get quite sick for 12-24 hours. Strong sinus headache, cold sweat, shivering, vomiting, diarrhea.