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While I do agree strongly with your points, I want to call out that it's definitely not impossible to avoid a sugary diet. After watching "That Sugar Film" a f
by DavidPiper 5y ago
While I do agree strongly with your points, I want to call out that it's definitely not impossible to avoid a sugary diet.
After watching "That Sugar Film" a few months ago I realised that all I really had to do was ignore 90% of the supermarket shelves.
Going shopping with that intent is a great way to discover just how deep your sugar addiction runs.
- bparsons 5y agoWhen you go shopping, only go on the outside aisles. Aside from the bread section, it allows you to avoid most of the bad stuff.
- kwertyoowiyop 5y agoExactly! The outside edges have most of the healthy food: produce, meat, and dairy.