Live this and have a similar system, I think of them as content zones. Two ideas I haven't seen in other comments are: 1. Kindle next to bed for reading (leave

Live this and have a similar system, I think of them as content zones. Two ideas I haven't seen in other comments are: 1. Kindle next to bed for reading (leave phone out of reach/in another room to charge helps) 2. Good book on back of toilet and no phone allowed in there. Helps start the day with a small piece of learning. I started #2 (sorry) when I was struggling to finish Seeking Wisdom and figured reading 5 mins a day would get me through. Took 3 months but it worked and turned out to be the perfect place to digest dense content like it.