I won’t comment on the depression, but I do see a lot of marital struggles reading through the comments, and that resonates with me too. Marriage can be such a

I won’t comment on the depression, but I do see a lot of marital struggles reading through the comments, and that resonates with me too. Marriage can be such a struggle sometimes. Last year I finally said enough is enough. I can’t recommend for everyone, and I’m not a doctor, so please take with a grain of salt. Some practical things that has helped little old me. Date nights once a week. Get a babysitter. For me and my wife we both grew up in very conservative families where it was taboo to get one and to leave the kids and go out for a date (heck even dating was taboo). But we found a nice babysitter and went out. It helped us a lot, just making space to talk and spend time away from the house. Couples psilocybin session. Again I’m not a doctor and there are risks here, so do your homework. But this is really good for coming closer. It helps unearth some of the possibly toxic dynamics that see poisoning the relationship and makes it apparent to both parties. But then you have to do the work of continuously staying conscious and integrating the lessons in your life. *Saying enough is enough and being the partner to initiate the above and do something about it.