Having similar problems. Most of us do, I suppose. Complex solutions or these "digital well-being" things do nothing for me. Instead, I install as few apps as

Having similar problems. Most of us do, I suppose. Complex solutions or these "digital well-being" things do nothing for me. Instead, I install as few apps as possible and use the web version instead. My browser regularly flushes the cookies, so I gave to log in for most things and it resets all the recommendations. To top it off, no charger in the bedroom.