You've tried many things, and I have two suggestions that may help, social connections and yoga. You can do both together at some yoga studios with events like

You've tried many things, and I have two suggestions that may help, social connections and yoga. You can do both together at some yoga studios with events like the kiirtaan singing as well as the exercise classes. ps Yoga rather than other exercises as it regulates hormones and organs as well as other benefits of exercise. And regular yoga brings feelings of joy, adds delicious juiciness to life.