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In fact, the Rich Roll podcast episode with James Clear is the one I'd recommend for all. Roll is a great listener and interviewer, and together they did a much
by helmholtz 5y ago
In fact, the Rich Roll podcast episode with James Clear is the one I'd recommend for all. Roll is a great listener and interviewer, and together they did a much better job than the book alone in focusing on the forging-an-identity part of habit formation. Highly recommended, it's something like two hours long.