It took me months if not years to relearn enjoying doing nothing. For me it appears I was cought in a unhealthy circle of stress that creeped into my life to b

It took me months if not years to relearn enjoying doing nothing. For me it appears I was cought in a unhealthy circle of stress that creeped into my life to be the new normal. As I see it: Motivational deeps may are just a way into deeper relaxation. More Relexation leads to less stress and more creativity.