I downloaded Q v0.9.0a89 here: http://www.kju-app.org/ http://www.kju-app.org/ I ran the app and created a new VM instance with "operating system" set to "Live

I downloaded Q v0.9.0a89 here: http://www.kju-app.org/ http://www.kju-app.org/ I ran the app and created a new VM instance with "operating system" set to "Live CD". Under the hardware configuration options that are available I set "CD-ROM" to "Choose DiskImage..." and selected the ForthOS .iso. I also set "Hard Disk" to "New compressed 100mb diskimage". This step seems to be the key- ForthOS expects your machine to have a hard drive. After that just start the machine, select the first option in the boot menu and you should be gold.