A really great diet. However sometimes you get a bit of a H Pylori issue and it rarely gets caught unless you have a good Dr that will send you to a gastro. Wh

A really great diet. However sometimes you get a bit of a H Pylori issue and it rarely gets caught unless you have a good Dr that will send you to a gastro. Whenever I am feeling like shit for a while my fingernails become weak and bendy that's when I know I need to consume differently.