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Meditation will solve the mental problems. But almost everyone doesn't know how to do it right.
by meotimdihia 5y ago
Meditation will solve the mental problems. But almost everyone doesn't know how to do it right.
- throwawaysea 5y agoWhat’s the right way in your view? My biggest issue is dedicating time to such a practice, so I was going to consider some of the popular apps that do a good job of nudging you. That said, I’m fairly certain they aren’t faithful to the cultural practices they’re co-opting from and I’m curious if there’s a better way.
- meotimdihia 5y agowhen you can enter into samadhi state then you are doing it right for the first step. How to do it is hard to describe in this comment. It takes time to understand first step.