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So the cool trick to not eating sugar is... not eating any sugar.

• b3morales 5y ago
  No, it is two steps before that: re-arranging your day-to-day so that there is no sugar to eat.
• Levitz 5y ago
  No, there is a lot around that, which results in not eating any sugar. It's really simple and intuitive once you actually think about it. If you found yourself in a situation in which eating sugar was more effort you would be less prone to doing it. Not doing something makes it easier to not doing it afterwards too. Treatment of any addiction steers right away from the "just don't". It's silly, humans just don't work by simply willing things into place harder and harder, they can either just do things or not, in the former case it's not a problem and in the latter there are things that work and can transition into the former.