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I was that way with my cardio, super boring to the point where I dreaded doing it. I got an iPad and started watching Family Guy - which is something I would ne
by crims0n 5y ago
I was that way with my cardio, super boring to the point where I dreaded doing it. I got an iPad and started watching Family Guy - which is something I would never do outside of cardio because I don't have the time, but watching it while doing cardio seems okay because I don't feel like I am wasting anything.
Point being, if you have a guilty pleasure - stuffing it into exercise can make exercise not so boring, and your pleasure not so guilty. Two birds with one stone.