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I recently bought a Fitbit to measure my workouts in FitBod (wonderful workout app btw). 1.5 hours of weights was about 650 calories, leaving me feeling rather
by notjustanymike 5y ago
I recently bought a Fitbit to measure my workouts in FitBod (wonderful workout app btw). 1.5 hours of weights was about 650 calories, leaving me feeling rather chuffed.
Then I took my dog for a four mile walk, resulting in an additional 630 calories.
I got humbled by my dog.