Go for a walk at lunch time! I try and do a 1 hour walk ~6 days/week. I've been working at home for 8 years now, and have always been doing this; but since Cov

Go for a walk at lunch time! I try and do a 1 hour walk ~6 days/week. I've been working at home for 8 years now, and have always been doing this; but since Covid, those have been longer walks without going into shops.