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Building a home gym helped me enormously. Since I built the gym ten years ago, I've been exercising pretty regularly for 45 minutes a day, 5 days a week. I ba
by technothrasher 5y ago
Building a home gym helped me enormously. Since I built the gym ten years ago, I've been exercising pretty regularly for 45 minutes a day, 5 days a week. I basically don't allow myself to watch TV shows except while exercising, which keeps me motivated.