Dedicated exercise, none at all. But I walk or bike when ever I am going somewhere, and occasionally just for the fun of it. Maybe 30-60 minutes a day. Except t

Dedicated exercise, none at all. But I walk or bike when ever I am going somewhere, and occasionally just for the fun of it. Maybe 30-60 minutes a day. Except the last week I had to self-isolate because of a positive covid test (minimal symptoms the first days, now feeling just fine. I think the vaccines did their work)