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As someone currently learning how to lift weights, I would love to be the guinea pig of a lunar exercise program. At 16% gravity I should be able to deadlift o
by mabbo 5y ago
As someone currently learning how to lift weights, I would love to be the guinea pig of a lunar exercise program.
At 16% gravity I should be able to deadlift over 1500 lbs and bench 1000 lbs!
- mlyle 5y agoI bet having 6 times as much inertia for the weight makes things strange. In all seriousness, it's going to be mostly resistance exercises. But we can probably do better resistance exercises with gravity to help posture and alignment.