This feels like a common theme for videos, blogs, etc of the whole "I wasted my 20s or 30s". You’ve probably heard the old analogy that there is an imbalance o

This feels like a common theme for videos, blogs, etc of the whole "I wasted my 20s or 30s". You’ve probably heard the old analogy that there is an imbalance of our time, money, and energy depending on what stage we are in throughout our lives. If you haven’t, it’s the idea that when we’re young, we have no money. When we’re middle-aged, we have no time. And when we’re elderly, we have no energy. Work will always follow Parkinson's Law which is an old adage that work will expand to fill the time allotted. If you do not choose to take control over your time, your work can take over your life. Our time is precious. It’s the one resource we cannot replenish, yet we treat it like disposable income or energy. Rather we should say No to more things(especially work related). It’s the single word that will give you time, money, and energy. No gives you more autonomy and allows you to consistently follow through with your routine or spur of the moment activities. This simple word is the difference between seeing your outcomes and reaching your goals yet nobody does it. Yes lives on as a commitment. No is a decision.