> In order: 1. Moving more means 2. Sleeping better means 3. Stressing less means 4. Eating well Alternative order works better for me: 0. more water 1. sleep

> In order: 1. Moving more means 2. Sleeping better means 3. Stressing less means 4. Eating well Alternative order works better for me: 0. more water 1. sleep better 2. eat well 3. move more 4. stress less