4 ms·
You could probably benefit from cognitive behavioral therapy. Through it you will learn things you can do to improve your situation. I can tell you that one of
by throwaway984393 5y ago
You could probably benefit from cognitive behavioral therapy. Through it you will learn things you can do to improve your situation.
I can tell you that one of my "answers" to half-finishing a lot of projects was committing to only one project at a time until it was done. My perfectionism and procrastination would make it take an extremely long time. It felt bad that I wasn't getting them done faster, but I eventually succeeded and learned some stuff. Would have gone a lot faster if I had not chosen to go my own way and do something different, or if I didn't do other things with my time (cooking, watching TV, working on a different project that was time sensitive).
But that's life. Things don't happen the way you want, they happen the way they happen. Accept the imperfection, the waste of time, the lack of accomplishment. Life doesn't get better if we stress out over things not working out. We don't win any prize for being perfect, either.