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Without being insulting to anybody, one of the best things you can do for your social life (not to mention health, and even finances) is work on your fitness fo
by logicalmonster 5y ago
Without being insulting to anybody, one of the best things you can do for your social life (not to mention health, and even finances) is work on your fitness for these (and many other reasons).
* You will gain a lot of confidence in social situations. Going to a gathering as one of the fittest people there feels a lot less anxiety-inducing than entering as the overweight person. Trying to date while in shape is an entirely different experience than trying to find somebody when you're not.
* Finding an exercise you enjoy gives you an outlet for pent up stress, making you less anxious in other areas of your life.
* Finding some sport or activity you can participate in gives you numerous opportunities to join with clubs and make activity buddies.
- HPsquared 5y agoSocial skill itself is also akin to a muscle - it gets better with use. I assign myself "social exercises" much like physical exercises in order to keep "socially fit".