I think it's hard to move on from negative or traumatic experiences before you can make sense of them. There is usually something to be learned so it makes sens

I think it's hard to move on from negative or traumatic experiences before you can make sense of them. There is usually something to be learned so it makes sense to try to understand your past in order to avoid getting caught up in a trap again. I've had some very negative, strange experiences over the past few years (in my professional life) but somehow I feel that the learning experience might be worth it... I think you need to take certain lessons with a grain of salt though.