"if that is you metric of health" You were previously talking about "strength" rather than "health". At least, you used the word "strength," so I assumed that

"if that is you metric of health" You were previously talking about "strength" rather than "health". At least, you used the word "strength," so I assumed that was what you meant. If you meant to be talking about general health, then that's very different, and I don't have much to say on it. :)