My body fat percentage: 12.8% My BMI: 21.5 I learned from Facebook that numbers have a funny way of becoming the numbers you want them to be if you just measu

My body fat percentage: 12.8% My BMI: 21.5 I learned from Facebook that numbers have a funny way of becoming the numbers you want them to be if you just measure and frequently record them. I highly recommend this body fat percentage scale with Bluetooth for $21-$22. I use it myself. It also measures changes in muscle mass and percent body water. https://www.amazon.com/Bluetooth-FITINDEX-Wireless-Bathroom-Composition/dp/B078HW8BPY/ref=mp_s_a_1_3?crid=25P2VVZ7L2MOI&keywords=fit+index&qid=1640824433&sprefix=fit+inde%2Caps%2C4260&sr=8-3 https://www.amazon.com/Bluetooth-FITINDEX-Wireless-Bathroom-... Not an affiliate link; just a recommendation. I have to remove the batteries when it’s not in use though so the AA batteries don’t corrode or die.