This was a huge help for me. It's amazing how my attitude to going to a trainer changed when I paid up front. I was actually getting upset one day when I though

This was a huge help for me. It's amazing how my attitude to going to a trainer changed when I paid up front. I was actually getting upset one day when I thought I had gotten less than the hour I paid for. With video workouts and monthly gym memberships, I had never thought of ending a workout early as losing value.