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>This is how I get myself to the gym a few times a week. I don't have a gym membership, but maybe that is a price I should consider paying, as I might be more
by PopAlongKid 5y ago
>This is how I get myself to the gym a few times a week.
I don't have a gym membership, but maybe that is a price I should consider paying, as I might be more motivated to not waste money I've paid.
While I am able to go outside for long, brisk walks fairly often, I completely neglect the equally important stretching and resistance training (weights) exercises because I find them so boring. Even if I keep it going for a few weeks, I inevitably stop because at home, there is always something I find more appealing to do than even 20 minutes of boring stretches and weights.
- NBJack 5y agoThis was a huge help for me. It's amazing how my attitude to going to a trainer changed when I paid up front. I was actually getting upset one day when I thought I had gotten less than the hour I paid for. With video workouts and monthly gym memberships, I had never thought of ending a workout early as losing value.