Just wanted to second Sam Harris. Try his app “Waking Up” for a wealth of resources on different kinds of meditation for beginners and the experienced. It’s rea

Just wanted to second Sam Harris. Try his app “Waking Up” for a wealth of resources on different kinds of meditation for beginners and the experienced. It’s really just an audio library of incredibly useful guided meditations and discussions with leaders in meditation. Meditating without any reference to religion or God is possible and you can change your experience in very meaningful ways.