I only read the article (not the study) but I also take issue with the following: > Imagine being able to swap out broccoli for sweets, Ben & Jerry's or some o

I only read the article (not the study) but I also take issue with the following: > Imagine being able to swap out broccoli for sweets, Ben & Jerry's or some other sugary treat and achieve the same health benefits. The study finds the genetic variation/gut bacteria metabolizes the sugar directly from the intestines as opposed to being deposited in the blood-stream and triggering insulin to remove it and begin either the metabolic process or storage. That is a metabolic benefit for sure and as a result could protect from metabolic and chronic diseases. But nothing about that process improves the nutritional value/health benefits of the sugar. Broccoli contains vitamins, minerals, and potentially enzymes (depending on cooking method) which the sugar doesn’t gain.