We don't have probiotics but you can buy the lactase enzyme in pills and take it with lactose containing foods and avoid symptoms (as long as you dose right and

We don't have probiotics but you can buy the lactase enzyme in pills and take it with lactose containing foods and avoid symptoms (as long as you dose right and eat quickly). My wife who is very lactose intolerant can still enjoy ice cream and queso. I do have a friend who had a severe gastrointestinal issue and basically went through having his bacteria "reset" for a lack of a better term. It was pretty terrible and he was unable to eat most things before and during, but now is back to a pretty normal diet with some modifications. He was on very aggressive antibiotics followed by months long probiotic treatments.