I’m Muslim… on a day to day basis I pray, ideally five times a day. The prayer timings are tied to the location of the sun in the sky, which helps me be more a

I’m Muslim… on a day to day basis I pray, ideally five times a day. The prayer timings are tied to the location of the sun in the sky, which helps me be more aware of natural rhythms. I’ve observed that the periods of my life where I am praying regularly are associated with lower levels depression, higher levels of satisfaction and purpose.