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Listen to body Breathe Listen to your body. Can you feel a part of your body you might be clenching? Breathe, really breathe. Focus on deep mouth breaths. Do
by mmphosis 5y ago
Listen to body
Breathe
Listen to your body. Can you feel a part of your body you might be clenching?
Breathe, really breathe. Focus on deep mouth breaths. Do 21 with an awareness of each breath.