3 ms·
I meditate, usually an hour of sitting practice, and then through the day. Practicing more felt really urgent after a couple of big psychedelic trips, and I've
by coyotespike 5y ago
I meditate, usually an hour of sitting practice, and then through the day.
Practicing more felt really urgent after a couple of big psychedelic trips, and I've found getting into contact with a source of fundamental unconditional love hugely helpful. I feel very in touch with the sacred, despite being agnostic at best.
I'm not a huge fan of the mainstream concentration work stuff; I've been influenced by Rob Burbea's jazzy, improvisational approach.
Also, currently I'm working on the jhanas, which are a lot of fun, and I'm excited to work on them at a 10-day retreat starting in a week. Leigh Brasington's Right Concentration is the best intro, or for a thread see https://twitter.com/nickcammarata/status/1471300341232668679 https://twitter.com/nickcammarata/status/1471300341232668679