This probably isn't helping, but I've learned to be super motivated to go outside even right after getting out of bed. My solution was to not make coffee at ho

This probably isn't helping, but I've learned to be super motivated to go outside even right after getting out of bed. My solution was to not make coffee at home and instead getting it from somewhere outside. It's five minutes there and back. For coffee! Then I've started buying groceries too and suddenly the day got much longer! But that's me. I can power through things. You might be interested in a more "organic" approach, which puts you more into balance with nature. Getting up at eight is far too late. Instead get out of bed when the sun comes up, or a bit before that, and go to bed earlier than you did before ... of course. Go to bed either when you're tired, or when you want to set yourself a specific amount of hours of sleep. You're welcome!