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You can see some of the fitness ratings for VR games here: https://vrhealth.institute/vr-ratings https://vrhealth.institute/vr-ratings. From personal experience
by romanhn 5y ago
You can see some of the fitness ratings for VR games here: https://vrhealth.institute/vr-ratings https://vrhealth.institute/vr-ratings. From personal experience, the boxing game Thrill of the Fight was a brutal workout - after ten minutes, I was sweating and panting. I saw the same from fairly fit individuals as well. Also big fan of Pistol Whip for fun lower body workouts (lots of squats while evading bullets).
- philjohn 5y agoBeat Saber is also a good workout - arms moving all over the place, and once you get into the Vol 2+ tracks plenty of squats as well.