A stock tactic for fears and anxieties during trips is to allow yourself to experience them, to accept them, and to allow them to pass. Another is to put yours

A stock tactic for fears and anxieties during trips is to allow yourself to experience them, to accept them, and to allow them to pass. Another is to put yourself is a goofy/stimulating/amusing situation that distracts the mind from the negative loops it might be manifesting. But really, the "setting" part of "set and setting" might just mean staying away from bugsy walks and going somewhere cozy and comfortable instead. https://psychonautwiki.org/wiki/Set_and_setting https://psychonautwiki.org/wiki/Set_and_setting