This cannot be overstated - the uplifting effect of the written word feels much more potent than hearing it from a friend or scouring YouTube videos. I have fo

This cannot be overstated - the uplifting effect of the written word feels much more potent than hearing it from a friend or scouring YouTube videos. I have found this book (https://tinyurl.com/4k27x6s9 https://tinyurl.com/4k27x6s9) to be a wonderful resource. I know there are many more to recommend, but I would start with the basics. *EDIT - spelling.