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A heavy portion of carbohydrates will raise and lower your blood sugar levels. The crash is the tiredness. I would nearly fall asleep at my desk after lunch if
by 88913527 5y ago
A heavy portion of carbohydrates will raise and lower your blood sugar levels. The crash is the tiredness. I would nearly fall asleep at my desk after lunch if I had pasta, and it took some time to make the connection.
- watwut 5y agoIt does not do that for me. As in, I don't get tired after eating them. So I think, it is quite likely that it does affect other people differently. And it makes sense for them to cut that stuff out while I don't have to.