> "Recording (on a tape recorder, or your smart phone) “notes-to-self” or meetings instead of taking copious notes at meetings" I have ADHD. I was surprised to

> "Recording (on a tape recorder, or your smart phone) “notes-to-self” or meetings instead of taking copious notes at meetings" I have ADHD. I was surprised to see this one. When I stopped typing and (only) recording meetings and started writing notes by hand, it forced me to pay attention and think through what I was writing. Research backs this up as well. In fact, I rarely look back on my notes. The mental process in the moment of writing it down is far more important in my opinion.