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Hey man, first off Merry Christmas. It sounds tough and covid can't have helped. Can I suggest, in the new year, going on something like meetup.com and trying t
by exdsq 5y ago
Hey man, first off Merry Christmas. It sounds tough and covid can't have helped. Can I suggest, in the new year, going on something like meetup.com and trying to get to a social thing once a week? Maybe a board game night, maybe some 5-a-side football, maybe a book club... whatever it is, getting out the house and meeting more people could really help - especially after months and months of weirdness and isolation.
Someone else suggested therapy - don't shy away from that if it's something you think you could benefit from, mens mental health is something we can proudly talk openly about nowadays and is as important to manage as physical health. Venting to someone in person could really help.
Hope things turn around in the new year :)