A post about the pitfalls of social media is a cliche at this point. None of these posts with very moralistic tones acknowledge that the ability to participate

A post about the pitfalls of social media is a cliche at this point. None of these posts with very moralistic tones acknowledge that the ability to participate in a real time text and image adventure with millions of others is something that brings great power. Reading Hacker News has changed my life.I don't always agree with Paul Graham but in my opinion Hacker News is his greatest creation. It changed my outlook as an engineer and I went from being a no name engineer at an ordinary company to a senior engineer at a FANG. Someone I met on Facebook helped me on my journey. I found room mates on Facebook and they're now my friends. Certain obscure subreddits have given me fresh new perspectives and changed how I look at the world. I've been in Twitter DMs with really interesting people. Instagram is a way for a lot of creatives to find an audience whether its photography or art. The feedback mechanisms and publicity have led to some people getting insanely good. I'm still trying to understand TikTok but perhaps I'm getting too old to rewire my brain for it. I do realize how this is all a little too much for my brain that evolved to forage berries and roam jungles. Our brains were not designed to handle the volume and speed. A lot of it is undoubtedly useful but social interactions often have an adversarial element to them. In real life the slower speed and repeated interactions allows us to stay on top of it. Keeping up with all of this imposes a cognitive load. I have started meditating and trying not to respond in anger or indignation to everything I see online. What meditation gives us is the idea of "enough". Everything that we've ever known and more people than have ever lived are a tap or swipe away. We are miniscule in comparison and should try and adjust our expectations for what we hope to accomplish. I use social media knowing my limitations. A tiny brain trying to stay afloat in a sea of information and cyber predators. I'll never comprehend more than a fraction of my filter bubble or keep up with the discourse as it ricochets around the world 10 times before I see it. The next generation will be able to use the highly plastic brains of their childhood to mould themselves to survive and even thrive in this brave new world. I am not going to try and stop them from mastering this new reality. I would educate them about the pitfalls and the need for moderation. I am not going to stop using social media. My life would be poorer for it. The problem is not social media. The problem is that technology has outrun our brains.