4 ms·

I'd even add email for that matter. It's not the same as social media addiction but it plays on the same impulses. Turning off email notifications greatly impro

I'd even add email for that matter. It's not the same as social media addiction but it plays on the same impulses. Turning off email notifications greatly improved my ability to compartmentalize work and personal time.

browningstreet 5y ago
And the badge, turn off the badge count as well.