I walk my dog twice a day every day (just myself) - sometimes I will be on my phone because twice a day every single day means at some point I'll think of somet

I walk my dog twice a day every day (just myself) - sometimes I will be on my phone because twice a day every single day means at some point I'll think of something to google or check on an email or whatever. Do something outside twice a day every day for a year only and report back if you've never pulled out your phone. That being said I do prefer keeping attention on him and enjoying the outside quiet time. I would recommend being less bothered by other people using their phones out in the world though, or you'll be constantly bothered.