> Now, it is a remedy to the abstract category of technology — screen light and digital noise Well, I have a blue light filter screen protector, wear blue ligh

> Now, it is a remedy to the abstract category of technology — screen light and digital noise Well, I have a blue light filter screen protector, wear blue light filtering glasses, and have the blue light filter turned on in iOS & Android. As for 'digital noise', I train my feeds to be high signal, and rarely do mindless scrolling, but prefer mindful scrolling instead.