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I responded in more detail to another one of your comments here, but I'll address this one as well: Not eating animals !== not getting protein. Mere minutes of
by sweetheart 5y ago
I responded in more detail to another one of your comments here, but I'll address this one as well: Not eating animals !== not getting protein. Mere minutes of searching for information on the subject will show that. You're simply being lazy by holding onto such an outdated notion.
I'm sorry your friends suffer from eating disorders (seriously, I am. I know some people are as well and it's painful), but don't blame veganism. The millions of healthy, strong, active vegans around the world are proof enough. Some basic research on the subject should cover the rest of your doubts.