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And one of the points of maximizing that strength-building effect in your body is to increase your body's capacity to effect change in the external world (with
by Joker_vD 5y ago
And one of the points of maximizing that strength-building effect in your body is to increase your body's capacity to effect change in the external world (with or without tools), is it not?
- simiones 5y agoFor most people, it is certainly not. The vast majority of people who exercise do it for health and aesthetic reasons. If we could have abs and a perfect heart while eating McDonald's and never moving more than 3 steps, the vast majority of gyms would close down.