Consider that maybe you had some luck, good fortune, or support structures that helped you pull yourself out of your anxiety, and it didn't turn inward on you.

Consider that maybe you had some luck, good fortune, or support structures that helped you pull yourself out of your anxiety, and it didn't turn inward on you. Anxiety is not a disorder that causes or relates to introversion or extroversion. Glad you're in a good place now but be careful on pumping yourself up at the expense of people who are truly struggling with anxiety. It's a mothafuka, not an out.