3 ms·
Not sure whether you've ever done therapy, but I have and I've had an excellent experience with it. I don't think many therapists do therapy by spouting some su
by arrow7000 5y ago
Not sure whether you've ever done therapy, but I have and I've had an excellent experience with it. I don't think many therapists do therapy by spouting some superficial platitudes at the client.
- fabioborellini 5y ago120 sessions. I did not develop enough agency to react to the fact we did not have a plan or a goal during the last 100.
- arrow7000 5y agoI'm sorry you had a bad experience. But sounds like maybe your therapist wasn't that great.
- gregoryl 5y agoWhat, weekly for 2.5 years?
- fabioborellini 5y agoExactly
- magicalhippo 5y agoBased on my own experiences and of those close to me, I'd say going to a therapist which works can indeed be very, very helpful. The problem is finding a therapist that works for you. I had one which changed job, and the replacement just did not work. I have a good friend who's finally found one, after trying five others over the span of several years. I've got some other friends who never found one that worked for them and thus never got anything out of it. Of course, one which works for me might not work for you, it's highly individual and might even be case-specific.