Yes. I am not the fittest person, but I lift weights and read books. Both have definitely helped keep me sane over the past 2 years. I don't have a family and

Yes. I am not the fittest person, but I lift weights and read books. Both have definitely helped keep me sane over the past 2 years. I don't have a family and don't intend to though, so I have a lot more free time and less general stress levels.